Salt may not seem like an obvious threat to kids’ health but children love it salty just as much as they like it sweet. Faves like pizza, potato chips, ramen noodles, and mac and cheese are all loaded with sodium. How much sodium is too much in a child’s diet?
Salt lurks and hides in so many foods we eat, especially those adored by kids…like hot dogs, potato chips, and other highly-processed, brightly-packaged snacks. Here are some tips on how to cut out the sodium.
Summer is the season for flips flops and fun-in-the-sun. It also marks the start of kidney stone season. As warm weather brings a greater chance of dehydration, “stone” cases are at an all-time high. What are kidney stones? And how can you prevent your kids from getting them? More here…
Kidney stones can be painful for adults. Ouch. Now imagine how uncomfortable they can be for a child and their delicate urinary tract.To prevent kidney stones in your kiddos, follow these three simple tips.